{"id":17348,"date":"2024-10-16T13:40:10","date_gmt":"2024-10-16T10:40:10","guid":{"rendered":"https:\/\/biothekastore.com\/vitamin-c-fruit-mix-an-easy-way-to-boost-your-immunity\/"},"modified":"2026-01-19T09:19:28","modified_gmt":"2026-01-19T07:19:28","slug":"vitamin-c-fruit-mix-an-easy-way-to-boost-your-immunity","status":"publish","type":"post","link":"https:\/\/biothekastore.com\/en\/vitamin-c-fruit-mix-an-easy-way-to-boost-your-immunity\/","title":{"rendered":"Vitamin C &amp; Fruit Mix &#8211; an easy way to boost your immunity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17348\" class=\"elementor elementor-17348 elementor-665\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-06f3410 e-flex e-con-boxed e-con e-parent\" data-id=\"06f3410\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ebecd8 elementor-widget elementor-widget-wd_text_block\" data-id=\"8ebecd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p id=\"wd-7f59212a\" class=\"wp-block-wd-paragraph\">Staying healthy starts with small steps every day. One of them is getting enough<br>vitamin C, which is essential for both immune and cellular protection.<br>So good!\u00ae Vitamin C &amp; Fruit Mix is designed to provide a quick and easy<br>solution for daily vitamin C and natural fruit mix. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70eef01 elementor-widget elementor-widget-wd_text_block\" data-id=\"70eef01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 id=\"wd-443c17fc\" class=\"wp-block-wd-title title\">What makes a product special?<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b56ce elementor-widget elementor-widget-wd_list\" data-id=\"a8b56ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme- wd-fontsize-m wd-type-unordered wd-style-rounded text-left wd-shape-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-304dabd\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tVery high vitamin C content - one daily dose (2 g) contains 975 mg of vitamin C-\n, which is more than 12 times the recommended daily amount.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-b9d3404\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tThe diverse composition - beetroot, acerola, cypress, red currant, pomegranate,\ncherry and apple give the powder a natural taste and add antioxidants.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4e234b8\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tNaturally sweetened - stevia has been used, which adds no sugar or calories.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-71f37f0\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tPowdered form - easy to mix with water or juice, also suitable for smoothies and\nyoghurt.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-7d50f28 e-flex e-con-boxed e-con e-parent\" data-id=\"7d50f28\" 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src=\"https:\/\/biothekastore.com\/wp-content\/uploads\/2024\/10\/Vitamin-C-Fruit-Mix-1.jpg\" class=\"attachment-full size-full\" alt=\"C-vitamiini ja puuviljasegu\" srcset=\"https:\/\/biothekastore.com\/wp-content\/uploads\/2024\/10\/Vitamin-C-Fruit-Mix-1.jpg 1200w, https:\/\/biothekastore.com\/wp-content\/uploads\/2024\/10\/Vitamin-C-Fruit-Mix-1-600x600.jpg 600w, https:\/\/biothekastore.com\/wp-content\/uploads\/2024\/10\/Vitamin-C-Fruit-Mix-1-150x150.jpg 150w, https:\/\/biothekastore.com\/wp-content\/uploads\/2024\/10\/Vitamin-C-Fruit-Mix-1-300x300.jpg 300w, https:\/\/biothekastore.com\/wp-content\/uploads\/2024\/10\/Vitamin-C-Fruit-Mix-1-1024x1024.jpg 1024w, https:\/\/biothekastore.com\/wp-content\/uploads\/2024\/10\/Vitamin-C-Fruit-Mix-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-28f9f8c e-flex e-con-boxed e-con e-parent\" data-id=\"28f9f8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-803dc50 elementor-widget elementor-widget-wd_text_block\" data-id=\"803dc50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 id=\"wd-443c17fc\" class=\"wp-block-wd-title title\">What to expect?<\/h3><p><strong>With regular use, Vitamin C &amp; Fruit Mix can help:<\/strong><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe0e39 elementor-widget elementor-widget-wd_list\" data-id=\"7fe0e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme- wd-fontsize-m wd-type-unordered wd-style-rounded text-left wd-shape-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-304dabd\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tsupport the immune system, especially during cold and flu season\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-b9d3404\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tprotect cells from oxidative stress\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4e234b8\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tincrease energy levels and reduce fatigue\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-71f37f0\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tsupport recovery after exercise or illness\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5646b14 elementor-widget elementor-widget-wd_text_block\" data-id=\"5646b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 id=\"wd-443c17fc\" class=\"wp-block-wd-title title\">How to use?<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e69878 elementor-widget elementor-widget-wd_list\" data-id=\"6e69878\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme- wd-fontsize-m wd-type-unordered wd-style-rounded text-left wd-shape-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-304dabd\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tMix about 1\/2 scoop (2 g) with 200 ml water or juice.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-b9d3404\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tConsume once a day\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4e234b8\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tIn a pack of 105 servings - one can lasts for several months.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a919ec8 elementor-widget elementor-widget-wd_text_block\" data-id=\"a919ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><strong>Tips for use:<\/strong><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b577cc elementor-widget elementor-widget-wd_list\" data-id=\"0b577cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme- wd-fontsize-m wd-type-unordered wd-style-rounded text-left wd-shape-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-304dabd\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAdd to smoothies to boost their vitamin content.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-b9d3404\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tMix into your morning yoghurt or porridge to start the day with a vitamin boost.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4e234b8\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tMake a refreshing vitamin water by adding the powder to sparkling water with ice cubes and\nlemon slices.\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e22f3d2 elementor-widget elementor-widget-wd_text_block\" data-id=\"e22f3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 id=\"wd-443c17fc\" class=\"wp-block-wd-title title\">Recipe: vitamin C berry change<\/h3><p><strong>Ingredients:<\/strong><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-327b10c elementor-widget elementor-widget-wd_list\" data-id=\"327b10c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme- wd-fontsize-m wd-type-unordered wd-style-rounded text-left wd-shape-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-304dabd\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t1 banana\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-b9d3404\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t100 g frozen blueberries or raspberries\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4e234b8\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t200 ml orange juice or vegetable milk (e.g. almond milk)\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-f35a9bf\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t1\/2 scoop of Vitamin C &amp; Fruit Mix\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-e1e652a\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t1 teaspoon of honey or chia seeds, if desired\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8225db2 elementor-widget elementor-widget-wd_text_block\" data-id=\"8225db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><strong>Preparation:<\/strong><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a49ccd elementor-widget elementor-widget-wd_list\" data-id=\"9a49ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"wd-list color-scheme- wd-fontsize-m wd-type-unordered wd-style-rounded text-left wd-shape-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-304dabd\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tPut all the ingredients in a blender\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-b9d3404\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tBlend until smooth and creamy\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-4e234b8\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\t\t\t\t\t\n\t\t\t\t\t<span class=\"wd-list-content list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tPour into a glass and enjoy a refreshing vitamin bomb!\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Staying healthy starts with small steps every day. One of them is getting enoughvitamin C, which is essential for both<\/p>\n","protected":false},"author":4,"featured_media":17349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[],"class_list":["post-17348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/posts\/17348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/comments?post=17348"}],"version-history":[{"count":6,"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/posts\/17348\/revisions"}],"predecessor-version":[{"id":18484,"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/posts\/17348\/revisions\/18484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/media\/17349"}],"wp:attachment":[{"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/media?parent=17348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/categories?post=17348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biothekastore.com\/en\/wp-json\/wp\/v2\/tags?post=17348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}